Bonne Maman Raspberry Jam

Packaged product Sweets and Desserts Bonne Maman

Bonne Maman Raspberry Jam contains 260 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 52 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 224 kcal per 100 g across 956 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bonne Maman Raspberry Jam by Bonne Maman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
0 gprotein
65 gcarbohydrates
0 gfat
52kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 65 g 24%
Dietary fiber L 3.5 g 13%
Total sugars L 60 g
Added sugars L 60 g 120%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%260kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Fiber3.5 gin the top quarter of sweets and desserts (median 2.6 g)
  • Sugars60 gin the top quarter of sweets and desserts (median 50.1 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonne Maman
Barcode
3045320015812
Quantity
370 g
Label serving
1 tbsp (20 g)
Category
Raspberry jams
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
framboise bio Maison Octave 260 0 g 65 g 0 g
Raspberry jam Asda 260 0.6 g 62 g 0.5 g
Himbeerkonfitüre Extra Gut & Günstig 260 0.7 g 61.5 g 0.2 g
Himbeere konfitüre Penny 260 0.7 g 62 g 0.5 g
Confiture extra de framboise La Vie Claire 260 0.3 g 65.6 g 0.1 g
Seedless raspberry jam Essential Waitrose 260 3.3 g 63.3 g 0 g
Raspberry Jam Grandessa 261 0.7 g 61.8 g 0.2 g
Confiture Maison Octave 261 0 g 65 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3045320015812. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bonne Maman Raspberry Jam?

100 g of Bonne Maman Raspberry Jam has 260 kcal. Serving, 1 tbsp, 20 g (20 g): about 52 kcal.

How much protein is in Bonne Maman Raspberry Jam?

Bonne Maman Raspberry Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.7 g).

How many carbs are in Bonne Maman Raspberry Jam?

Bonne Maman Raspberry Jam has 65 g of total carbohydrates per 100 g, including 3.5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bonne Maman Raspberry Jam?

Bonne Maman Raspberry Jam contains 0 g of fat per 100 g.

How much sodium is in Bonne Maman Raspberry Jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.