Bonjour integrale
Packaged product Sweets and Desserts Tedesco
Bonjour integrale contains 448 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 13.8 g | 69% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 7.1 g)
- Sugars18 gabove the median for sweets and desserts (median 11.5 g)
- Fat13.8 gbelow the median for sweets and desserts (median 16.1 g)
- Saturated fat13.8 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium360 mgbelow the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tedesco
- Barcode
- 8032755323563
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoprite, baked wheat snacks, snack crackers, reduced fat Shoprite | 448 | 6.9 g | 75.9 g | 12.1 g |
| Reduced Fat Thin Wheat Crackers Ingles Markets Inc. | 448 | 6.9 g | 75.9 g | 12.1 g |
| Peppa Pig mini cookies Maxies | 448 | 6.7 g | 70.4 g | 14.8 g |
| Mini cracks diet radisson | 448 | 5.8 g | 74 g | 14 g |
| Мирак с малини Престиж | 448 | 5.8 g | 67.5 g | 17.2 g |
| boom box oat zobeni keksi family pack boom box | 448 | 9.6 g | 62 g | 17.8 g |
| Galletas devoragras Bicentury | 448 | 6.5 g | 66 g | 16 g |
| I leggiadri Tedesco | 448 | 8.5 g | 73 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032755323563. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.