How many calories are in BONI Coppa?

100 g of BONI Coppa has 315 kcal.

Is BONI Coppa high in protein?

BONI Coppa contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 19 g).

How many carbs are in BONI Coppa?

BONI Coppa has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BONI Coppa?

BONI Coppa contains 23 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in BONI Coppa?

100 g contains 1,720 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

BONI Coppa

Packaged product Dairy and Eggs BONI

BONI Coppa contains 315 kcal per 100 g.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 227 kcal per 100 g across 141 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g

27 gprotein

0 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	315 kcal
Total fat L	23 g	29%
Saturated fat L	8.2 g	41%
Sodium L	1,720 mg	75%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of dairy and eggs (median 19 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.35 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.6 g)
Fat23 gabove the median for dairy and eggs (median 16 g)
Saturated fat8.2 gabove the median for dairy and eggs (median 5.7 g)
Sodium1,720 mgin the top quarter of dairy and eggs (median 880 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: BONI
Barcode: 15400141986713
Quantity: 100g
Category: Charcuterie
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
BONI Antipasto Italiano BONI	314	25 g	1.5 g	23 g
SAINT AGAÛNE Droge Worst La Fine SAINT AGAÛNE	313	38.9 g	2.2 g	16.5 g
Crèmepaté / Pâté crème / Creamy pâté EVERYDAY	312	8.8 g	4.4 g	29 g
Pâté au poivre vert BONI	319	13 g	1.4 g	29 g
BONI salame strolghino BONI	307	25 g	0 g	23 g
BONI boerenpaté BONI	303	16 g	3.3 g	25 g
AOSTE crèmepaté AOSTE	329	10 g	7.5 g	29 g
Marhaba Kalkoen pepersalami MARHABA	289	17 g	1.1 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 15400141986713. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.