How many calories are in Boneless Wings Plain?

100 g of Boneless Wings Plain has 96 kcal. Serving, 1 portion, 208 g (208 g): about 200 kcal.

How much protein is in Boneless Wings Plain?

Boneless Wings Plain contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 12 g in serving, 1 portion, 208 g (208 g). About 24% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Boneless Wings Plain?

Boneless Wings Plain has 9.1 g of total carbohydrates per 100 g, including 0.048 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Wings Plain?

Boneless Wings Plain contains 3.8 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).

What vitamins and minerals does Boneless Wings Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (454% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boneless Wings Plain?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boneless Wings Plain

Packaged product Other Foods Market 32

Boneless Wings Plain contains 96 kcal per 100 g. A serving, 1 portion, 208 g (208 g) provides about 200 kcal.

Roughly 39% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 454% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g

5.8 gprotein

9.1 gcarbohydrates

3.8 gfat

200kcal in serving, 1 portion, 208 g (208 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	96.2 kcal
Total fat L	3.8 g	5%
Saturated fat L	0.72 g	4%
Trans fat L	0 g
Cholesterol L	16.8 mg	6%
Sodium L	413 mg	18%
Total carbohydrates L	9.1 g	3%
Dietary fiber L	0.048 g	0.2%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	5.8 g	12%
Vitamin D L	0 µg	0%
Calcium L	7.2 mg	0.6%
Iron L	81.7 mg	454%
Potassium L	81.7 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 39%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.8 gbelow the median for other foods (median 7.4 g)
Fiber0.048 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat3.8 gbelow the median for other foods (median 6.6 g)
Saturated fat0.72 gbelow the median for other foods (median 2 g)
Sodium413 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Market 32
Barcode: 0246156804608
Label serving: 1 portion (208 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0246156804608. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.