Boneless Skinless Basa Portion
Packaged product Fish and Seafood Green Ocean
Boneless Skinless Basa Portion contains 88 kcal per 100 g. A serving, 114 g (114 g) provides about 100 kcal.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.7 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.1 mg | 12% |
| Sodium L | 52.6 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the lowest quarter of fish and seafood (median 18.6 g)
- Fat3.5 gbelow the median for fish and seafood (median 4.2 g)
- Saturated fat1.3 gabove the median for fish and seafood (median 0.8 g)
- Sodium52.6 mgin the lowest quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Ocean
- Barcode
- 0678044001057
- Quantity
- 114 g
- Label serving
- 114 g
- Category
- Fishes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basa, Sodium tripolyphosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabillaud en sauce citron-aneth Golden Seafood | 88 | 9.9 g | 4.9 g | 3.2 g |
| 10/12 Oz Co Grouper Fill Packer | 88 | 19.5 g | 0 g | 0.88 g |
| T/P Tilapia Fillets Packers | 88 | 18.6 g | 0 g | 0.44 g |
| 2/4 Oz Grouper Fillets Sea best | 88 | 19.5 g | 0 g | 0.58 g |
| 10Lb-Up W.G Blk Grouper Packers | 88 | 19.5 g | 0 g | 0.88 g |
| 1-3 Lb Red Grouper Loin Packers | 88 | 19.5 g | 0 g | 0.88 g |
| 10/12 Oz Grouper Fillets Packers | 88 | 19.5 g | 0 g | 0.88 g |
| 4/6 Oz Co Grouper Fillets Packer | 88 | 19.5 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0678044001057. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.