How many calories are in Bonegg?

100 g of Bonegg has 130 kcal. Serving, 50 g (50 g): about 65 kcal.

Is Bonegg high in protein?

Bonegg contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Bonegg?

Bonegg has 0.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bonegg?

Bonegg contains 8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Bonegg contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (55% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bonegg?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bonegg

Packaged product Dairy and Eggs Santa Reyes

Bonegg contains 130 kcal per 100 g. A serving, 50 g (50 g) provides about 65 kcal.

Roughly 55% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 55% of the Daily Value for selenium and 13% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g

14 gprotein

0.6 gcarbohydrates

8 gfat

65kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	8 g	10%
Saturated fat L	2.8 g	14%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	130 mg	6%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14 g	28%
Vitamin E L	2 mg	13%
Calcium L	56 mg	4%
Selenium L	30 µg	55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 2%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gabove the median for dairy and eggs (median 8 g)
Fat8 gbelow the median for dairy and eggs (median 10 g)
Saturated fat2.8 gbelow the median for dairy and eggs (median 4.2 g)
Sodium130 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.2 g
Polyunsaturated fat L	2 g

Product details

Brand: Santa Reyes
Barcode: 7702420989875
Label serving: 50 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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XL Free Range Eggs Woolworths	130	12 g	3.4 g	8 g
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Greek Yogurt Blended Peach LIBERTÉ méditerranée	130	3 g	13 g	8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7702420989875. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "BONEGG". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.