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Boned Salted Pollock

Packaged product Fish and Seafood TROPICAL

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

The values are label data submitted by the manufacturer to USDA FoodData Central.

n/akcal per 100 g
21.8 gprotein
0 gcarbohydrates
0.91 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories not reported
Total fat L 0.91 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 91 mg 30%
Sodium L 9,190 mg 400%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.8 g 44%
Vitamin D L 1 µg5%
Calcium L 76 mg6%
Iron L 0.45 mg3%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Vitamin D5%Potassium5%Iron3%

Nutritional insights

  • Protein21.8 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0.91 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium9,190 mgin the top quarter of fish and seafood (median 383 mg)

Product details

Brand
TROPICAL
Barcode
0027568070450
Category
Fish and Seafood

Ingredients

POLLOCK, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595269. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "BONED SALTED POLLOCK". Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

Is Boned Salted Pollock high in protein?

Boned Salted Pollock contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 24 g in serving (110 g). About 91% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Boned Salted Pollock?

Boned Salted Pollock has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Boned Salted Pollock?

Boned Salted Pollock contains 0.91 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Boned Salted Pollock?

100 g contains 9,190 mg of sodium, 400% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.