How many calories are in Bone Broth?

100 g of Bone Broth has 17 kcal. Serving, 1 cup, 245 g (245 g): about 42 kcal.

How much protein is in Bone Broth?

Bone Broth contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9.2 g in serving, 1 cup, 245 g (245 g). About 100% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.9 g).

How many carbs are in Bone Broth?

Bone Broth has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bone Broth?

Bone Broth contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Bone Broth?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bone Broth

Packaged product Soups and Sauces Sam's Choice

Bone Broth contains 17 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 42 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

17kcal per 100 g

3.8 gprotein

0 gcarbohydrates

0 gfat

42kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	17 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	158 mg	7%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	3.8 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	4 mg	0.3%
Iron L	0.04 mg	0.2%
Potassium L	67 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.8 gin the top quarter of soups and sauces (median 1.9 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.8 g)
Sugars0 gin the lowest quarter of soups and sauces (median 0.82 g)
Fat0 gin the lowest quarter of soups and sauces (median 1 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
Sodium158 mgin the lowest quarter of soups and sauces (median 326 mg)
Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	16.7 kcal	17 kcal
Protein	3.8 g	3.8 g
Carbohydrates	0 g	0 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	158 mg	158 mg

Product details

Brand: Sam's Choice
Barcode: 0078742151519
Quantity: 32 oz
Label serving: 1 cup (245 g)
Category: Canned soups
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic chicken stock, contains less than 2% of organic chicken flavor, sea salt, organic onion powder, organic chicken fat*, yeast extract, organic cane sugar, organic carrot juice concentrate, organic natural flavor, organic turmeric (for color),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Onion Yeast Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Classic Chicken Bone Broth Kettle & Fire	17	4 g	0.21 g	0.1 g
Chipotle Beef Bone Broth Kettle & Fire	17	4.2 g	0.42 g	0 g
Minestrone met groentensoep Spoon Delhaize	17	0.6 g	0.7 g	1.2 g
Real Bone Broth, Chicken Broth Georgia Peach Products Inc.	17	4.2 g	0.42 g	1 g
Miso ramen a vegan version of a japanese classic full of umami form kombu, sake, and red miso broth, miso ramen Cook! Sf	17	0.42 g	1.7 g	0.63 g
Beef consomme Baxters	17	3 g	1.2 g	0 g
Chicken, beef & turkey bone broth, chicken, beef & turkey Imagine	17	4.2 g	0 g	0 g
Chunky Vegetable Soup Amy's	17	0.74 g	4.4 g	0.37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2656705. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2023. Imported November 6, 2026.
Open Food Facts, record 0078742151519. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.