Is Boncrok high in protein?

Boncrok contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Boncrok?

Boncrok has 51 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boncrok?

Boncrok contains 26 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Boncrok?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boncrok

Packaged product Sweets and Desserts Dolcificio Artigianale

Boncrok contains 507 kcal per 100 g.

Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

507kcal per 100 g

15 gprotein

51 gcarbohydrates

26 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	507 kcal
Total fat L	26 g	33%
Saturated fat L	3.1 g	16%
Sodium L	0 mg	0%
Total carbohydrates L	51 g	19%
Dietary fiber	not reported
Total sugars L	37 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 41%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gin the top quarter of sweets and desserts (median 3 g)
Sugars37 gin the lowest quarter of sweets and desserts (median 54 g)
Fat26 gin the top quarter of sweets and desserts (median 2 g)
Saturated fat3.1 gabove the median for sweets and desserts (median 2.3 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dolcificio Artigianale
Barcode: 8000034000191
Category: Confectioneries
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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8410740927277 Ronguitos	507	6 g	59 g	27 g
Pico, Alta Seleccion Hard Almonds Nougat Turrones Pico S.A.	507	16 g	40 g	37.3 g
Pocky winter glitter salted caramel Pocky	507	7.5 g	67.5 g	23.1 g
טעמי עלית	508	6.3 g	60 g	27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8000034000191. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.