How many calories are in Bombón de higo?

100 g of Bombón de higo has 387 kcal.

How much protein is in Bombón de higo?

Bombón de higo contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bombón de higo?

Bombón de higo has 47 g of total carbohydrates per 100 g, including 6.5 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bombón de higo?

Bombón de higo contains 19 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Bombón de higo?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bombón de higo

Packaged product Other Foods Valor

Bombón de higo contains 387 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

387kcal per 100 g

3.7 gprotein

47 gcarbohydrates

19 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	387 kcal
Total fat L	19 g	24%
Saturated fat L	14 g	70%
Sodium L	220 mg	10%
Total carbohydrates L	47 g	17%
Dietary fiber L	6.5 g	23%
Total sugars L	46 g
Protein L	3.7 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 50%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.7 gbelow the median for other foods (median 7.4 g)
Fiber6.5 gin the top quarter of other foods (median 1.8 g)
Sugars46 gin the top quarter of other foods (median 3.2 g)
Fat19 gabove the median for other foods (median 6.6 g)
Saturated fat14 gin the top quarter of other foods (median 2 g)
Sodium220 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Valor
Barcode: 8421364000291
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8421364000291. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.