How many calories are in Bolognese Sauce?

100 g of Bolognese Sauce has 154 kcal.

Is Bolognese Sauce high in protein?

Bolognese Sauce contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 4 g).

How many carbs are in Bolognese Sauce?

Bolognese Sauce has 5.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolognese Sauce?

Bolognese Sauce contains 7.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bolognese Sauce

Packaged product Soups and Sauces Setzer

Bolognese Sauce contains 154 kcal per 100 g.

Roughly 46% of its calories come from fat, with 39% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 81 kcal per 100 g across 264 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

154kcal per 100 g

14.3 gprotein

5.6 gcarbohydrates

7.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	7.6 g	10%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	5.6 g	2%
Dietary fiber	not reported
Total sugars L	0.6 g
Protein L	14.3 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 15%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.3 gin the top quarter of soups and sauces (median 4 g)
Sugars0.6 gin the lowest quarter of soups and sauces (median 4.6 g)
Fat7.6 gin the top quarter of soups and sauces (median 3.9 g)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Setzer
Barcode: 4251238349164
Quantity: 370g
Category: Bolognese sauces

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bolognese Zeelandia	157	1.6 g	28.9 g	4.6 g
Beef Flavour Bolognese La Fonte	160	2.7 g	26.7 g	4.7 g
Molho alla Bolognese Madero	146	10 g	4 g	10 g
Bolognew Giovanni Rana	143	7.5 g	4.6 g	9.6 g
Ragù alla bolognese Cucina Toscana	142	15 g	3.4 g	7.6 g
Beef Flavour Bolognese Sauce Pronas	167	3.3 g	23.3 g	5.6 g
Bolognaise sous vide Maison Bignalet	140	8.9 g	9.7 g	5.3 g
Ragù alla Bolognese Monti	137	4.8 g	6.2 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4251238349164. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.