Bolognese onion and garlic

Packaged product Soups and Sauces Dolmio

Bolognese onion and garlic contains 48 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 85 kcal per 100 g across 58 products.

100 g provides 14% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bolognese onion and garlic by Dolmio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
1.6 gprotein
8.6 gcarbohydrates
0.32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47.9 kcal
Total fat L 0.32 g 0.4%
Saturated fat L 0.07 g 0.4%
Cholesterol L 0 mg 0%
Sodium L 236 mg 10%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 7.2 g
Added sugars L 2.9 g 6%
Protein L 1.6 g 3%
Vitamin A L 0.003 µg0%
Vitamin C L 12.5 mg14%
Vitamin D L 0 µg0%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.034 mg3%
Niacin (B3) L 0.84 mg5%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 28.5 µg7%
Vitamin B12 L 0 µg0%
Calcium L 16.4 mg1%
Iron L 0.34 mg2%
Magnesium L 19 mg5%
Phosphorus L 43 mg3%
Potassium L 375 mg8%
Zinc L 0.12 mg1%
Copper L 0.037 mg4%
Manganese L 0.079 mg3%
Selenium L 4.1 µg7%
Iodine L 11.5 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 7%48kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14%Vitamin E9%Potassium8%Iodine8%Selenium7%Folate (B9)7%Vitamin B66%Niacin (B3)5%Magnesium5%Pantothenic acid (B5)4%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.8 gabove the median for soups and sauces (median 1.6 g)
  • Sugars7.2 gabove the median for soups and sauces (median 5.4 g)
  • Fat0.32 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Saturated fat0.07 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Sodium236 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.073 g
Carotenoids (1)
Beta-carotene L468 µg
Other components (2)
Water L85.9 g
Alcohol L0 g

Product details

Brand
Dolmio
Barcode
4002359019265
Quantity
500g
Category
Cooking Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (73%), double concentrated tomato paste (16%), onion (5.9%), sugar, dried garlic, salt, parsley, garlic, acidity regulator (citric acid), spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnionTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bolognese onion and garlic?

100 g of Bolognese onion and garlic has 48 kcal.

How much protein is in Bolognese onion and garlic?

Bolognese onion and garlic contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Bolognese onion and garlic?

Bolognese onion and garlic has 8.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolognese onion and garlic?

Bolognese onion and garlic contains 0.32 g of fat per 100 g, of which 0.07 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does Bolognese onion and garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bolognese onion and garlic?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002359019265. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.