Bolo chocolate
Packaged product Sweets and Desserts Orquidea
Bolo chocolate contains 326 kcal per 100 g. A serving, 100.0 g (100 g) provides about 326 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 25 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars25 gabove the median for sweets and desserts (median 20.8 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium333 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orquidea
- Barcode
- 7896412851735
- Label serving
- 100.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie cône Nestlé | 326 | 3.2 g | 41 g | 16 g |
| Banana Loaf Cake Waitrose | 326 | 4.6 g | 49.1 g | 12 g |
| Pure Honey Urban Meadow | 326 | 0.56 g | 81.7 g | 0 g |
| Black Forest Honey Natur's | 326 | 0.6 g | 81 g | 0 g |
| Golden Honey Sandt's Honey Co. | 326 | 0.56 g | 81.7 g | 0 g |
| Pancake & Waffle Mix Grain Berry | 326 | 9.3 g | 72.1 g | 2.3 g |
| Hot Cocoa Ice Cream Cone Blue bunny Ice Cream | 326 | 3.4 g | 42.7 g | 15.7 g |
| Marionberry Cheesecake Willamette Valley Pie Company | 326 | 3 g | 32.6 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896412851735. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.