Bollo de Centeno
Packaged product Other Foods Dulcería Mi Gusto
Bollo de Centeno contains 422 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 5.7 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 19.9 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for other foods (median 7.4 g)
- Fiber3.2 gabove the median for other foods (median 1.8 g)
- Sugars19.9 gin the top quarter of other foods (median 3.2 g)
- Fat14.9 gabove the median for other foods (median 6.6 g)
- Saturated fat5.7 gabove the median for other foods (median 2 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dulcería Mi Gusto
- Barcode
- 5511400480002
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange sportif bio Omie&cie | 422 | 7 g | 60.2 g | 15.3 g |
| Big Little Fudge, Fudge Bites Tecmac Llc | 422 | 2.2 g | 66.7 g | 20 g |
| Salchichón Vela Ibérico Extra Marcial | 422 | 25.8 g | 2 g | 25.8 g |
| Pain au chocolat pur beurre Intermarché | 422 | 7.2 g | 43.3 g | 23.7 g |
| Assorted Fudge Mary Gray | 422 | 1.2 g | 82.9 g | 8.2 g |
| L’apero Boules Funky Veggie | 422 | 11 g | 55 g | 16 g |
| Barre pâtissiere Ty Délice | 422 | 5 g | 56 g | 20 g |
| Piaceri Medit Dondoli Piaceri Mediterranei | 422 | 4.6 g | 66.3 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5511400480002. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.