How many calories are in Bollen?

100 g of Bollen has 238 kcal. Serving, 60 g (60 g): about 143 kcal.

Is Bollen high in protein?

Bollen contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 6.1 g in serving, 60 g (60 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bollen?

Bollen has 42.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bollen?

Bollen contains 1.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bollen

Packaged product Other Foods JUMBO

Bollen contains 238 kcal per 100 g. A serving, 60 g (60 g) provides about 143 kcal.

Roughly 75% of its calories come from carbohydrates, with 18% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g

10.2 gprotein

42.2 gcarbohydrates

1.8 gfat

143kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	1.8 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	42.2 g	15%
Dietary fiber L	6.2 g	22%
Total sugars L	4.3 g
Protein L	10.2 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 75%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.2 gabove the median for other foods (median 7.4 g)
Fat1.8 gbelow the median for other foods (median 6.6 g)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: JUMBO
Barcode: 8718452994526
Label serving: 60 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Medium fajita kit Tesco	238	6.4 g	40.6 g	5 g
witte bollen Jumbo	238	9.7 g	45.5 g	1.5 g
Atum Ralado Oleo 170G Coqueiro Coqueiro	238	18.3 g	0.83 g	18.3 g
Cruga biltong chilli Crush	238	50 g	3.3 g	4.3 g
BLT Twelve	238	7.6 g	27 g	10 g
潮庭金榜潮汕牛筋丸	238	15.2 g	11 g	14.9 g
Fleish Globus	238	17.4 g	1 g	19 g
Schwarzwälder Schinken I.G.P. Dulano	238	25 g	1 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452994526. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.