Bold Whey
Packaged product Other Foods BOLD
Bold Whey contains 390 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 117 kcal.
Roughly 75% of its calories come from protein, with 15% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.3 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 9%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.3 gin the top quarter of other foods (median 7.4 g)
- Fiber0.67 gbelow the median for other foods (median 1.8 g)
- Sugars7.7 gabove the median for other foods (median 3.2 g)
- Fat6.7 gabove the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium48 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOLD
- Barcode
- 7898755180633
- Quantity
- 30 g
- Label serving
- 1 serving (30 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteína de soro do leite concentrada, proteína de soro do leite isolada, proteína de soro do leite hidrolisada, aromatizantes, espessantes goma guar e goma xantana e edulcorante sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| King chlorella AFC | 390 | 70 g | 12.5 g | 7.5 g |
| Traditional Brownie By lB Sprouts | 390 | 4.9 g | 56.1 g | 17.1 g |
| Energy supershake Pulsin | 390 | 66.4 g | 8.7 g | 8.8 g |
| Merveilles glacées U | 390 | 10 g | 56 g | 13 g |
| Irish Mild Red Cheddar Slices Dunnes Stores | 390 | 25 g | 0.5 g | 32 g |
| 4D sour rainbow rips Amos | 390 | 2.3 g | 91.7 g | 1.7 g |
| Complete Tri-Protein VPA | 390 | 81.7 g | 6.3 g | 3.7 g |
| 310 Shake Snickerdoodle 310 Nutrition | 390 | 53.2 g | 21.3 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898755180633. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "BOLD WHEY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.