Bolas De Queijo

Packaged product Other Foods Continente

Bolas De Queijo contains 504 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

504kcal per 100 g
5.6 gprotein
62.5 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 25 g 32%
Saturated fat L 3.2 g 16%
Sodium L 433 mg 19%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 7 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%504kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars7 gabove the median for other foods (median 3.2 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.2 gabove the median for other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312110576
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rolo Nestlé 504 4.9 g 60.1 g 26.6 g
Nido Nestlé 504 15 g 48 g 28 g
Croustines noires & lait Comptoir du Cacao 504 6 g 59 g 26 g
Mélange Manhattan Grand frais 504 19 g 19 g 34 g
Griffins Stripes Mini’s Griffins 504 5.2 g 66 g 24 g
Hob’nobs McVitie's 504 6.3 g 57.1 g 26.5 g
Mini 100s & 1000s Coles 504 5.2 g 69.2 g 22.4 g
rick&mix Nestlé 504 4.7 g 64.9 g 24.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312110576. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bolas De Queijo?

100 g of Bolas De Queijo has 504 kcal.

How much protein is in Bolas De Queijo?

Bolas De Queijo contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bolas De Queijo?

Bolas De Queijo has 62.5 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolas De Queijo?

Bolas De Queijo contains 25 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Bolas De Queijo?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.