Bolacha de Coco
Packaged product Sweets and Desserts Renata
Bolacha de Coco contains 441 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.5 g | 28% |
| Trans fat L | 0 g | |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 23 g | |
| Added sugars L | 21 g | 42% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars23 gbelow the median for sweets and desserts (median 25 g)
- Fat11 gin the lowest quarter of sweets and desserts (median 22.3 g)
- Saturated fat5.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium335 mgin the top quarter of sweets and desserts (median 220 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Renata
- Barcode
- 7896022205188
- Quantity
- 360 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ES: Farinha de trigo enriquecida com ferro e ácido fólico, açúcar, gordura vegetal, amido de milho, açúcar invertido, sal, fermento quimico (bicarbonato de amonic bicarbonato de sódio e pirofosfato de sódio), emulsificante lecitina de soja, melhorador de farinha protease e metabissulfito de sódio e aromatizantes. CONTÉM GLÚTEN. ALÉRGICOS: CONTÉM DERIVADOS DE TRIGO, E DE SOJA. PODE CONTER LEITE, CENTEIO, AVEIA, CEVADA E TRITICALE. 400
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veritables sablés nature Histoires d'ici | 441 | 6.4 g | 59.5 g | 19.2 g |
| Biscuits au safran Les Deux Gourmands | 441 | 6 g | 56 g | 21 g |
| Frollini Senza Zucchero Fatti Buoni | 441 | 8.9 g | 69.6 g | 16.7 g |
| Frollini gocce cioccolato fondente Coop | 441 | 8.3 g | 66 g | 20 g |
| Biscotti buoni cosi con cioccolato fondente Galbusera | 441 | 7.2 g | 67.7 g | 19 g |
| Sables artisanaux noix de coco La Vie Claire | 441 | 6.9 g | 46 g | 25 g |
| Sablés comté AOP & origan babybio | 442 | 8.2 g | 71.5 g | 13.1 g |
| Frollini senza zucchero Monviso | 442 | 7 g | 70 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896022205188. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.