Bolacha choco c/choco
Packaged product Sweets and Desserts Amanhecer
Bolacha choco c/choco contains 486 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 39 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for sweets and desserts (median 6 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars39 gabove the median for sweets and desserts (median 34 g)
- Fat20 gbelow the median for sweets and desserts (median 25.8 g)
- Saturated fat9.4 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium160 mgabove the median for sweets and desserts (median 133 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafeez Chocolate Flavoured Wafer Pepe | 486 | 4 g | 68 g | 22 g |
| Captain Rondo Choco Duo Sondey | 486 | 5.4 g | 67 g | 21 g |
| Leite maltado tradicional Piraque | 487 | 6.3 g | 70 g | 20 g |
| Вафла синьо лято Bg Line | 487 | 7.9 g | 52.4 g | 33 g |
| Obleas sabor Yogurt Lignaform | 487 | 43.4 g | 18 g | 24.5 g |
| Manteiga biscuits Triunfo | 487 | 8.2 g | 67 g | 20 g |
| Cialde di Montecatini Bargilli | 487 | 16 g | 71 g | 13 g |
| Cialde Bargilli | 487 | 16 g | 71 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601227045062. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.