Boar's Head, Roasted Pine Nut Hummus

Packaged product Soups and Sauces BOAR'S HEAD

Boar's Head, Roasted Pine Nut Hummus contains 286 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 80 kcal.

Roughly 80% of its calories come from fat, with 15% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
3.6 gprotein
10.7 gcarbohydrates
25 gfat
80kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 25 g 32%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 15%Fat: 80%286kcal / 100 g
  • Protein 5%
  • Carbohydrates 15%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium2%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gin the top quarter of soups and sauces (median 2.7 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 1.4 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
  • Fat25 gin the top quarter of soups and sauces (median 6.5 g)
  • Saturated fat3.6 gin the top quarter of soups and sauces (median 0 g)
  • Sodium357 mgin the lowest quarter of soups and sauces (median 484 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.5 g
Polyunsaturated fat L8.9 g

Product details

Brand
BOAR'S HEAD
Barcode
0042421161601
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

SEAMED CHICKPEAS SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI ( PURE CRUSTED SESAME SEEDS), WATER, SEA SALT, CITRIC ACID, GARLIC GUAR GUM, CUMIN TOPPING: ROASTED PINE NUTS, SUNFLOWER OIL, VEGETABLE BLEND ( CARROTS, CELERY, CABBAGE, LEEKS), ROASTED PEPPER GUAR GUM .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673034. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2022. Imported November 6, 2026.

Last updated: . Source description: "BOAR'S HEAD, ROASTED PINE NUT HUMMUS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boar's Head, Roasted Pine Nut Hummus?

100 g of Boar's Head, Roasted Pine Nut Hummus has 286 kcal. 2 Tbsp (28 g): about 80 kcal.

How much protein is in Boar's Head, Roasted Pine Nut Hummus?

Boar's Head, Roasted Pine Nut Hummus contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (28 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.7 g).

How many carbs are in Boar's Head, Roasted Pine Nut Hummus?

Boar's Head, Roasted Pine Nut Hummus has 10.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Boar's Head, Roasted Pine Nut Hummus?

Boar's Head, Roasted Pine Nut Hummus contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Boar's Head, Roasted Pine Nut Hummus?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 26, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.