Blütenhonig

Packaged product Sweets and Desserts Sommerland

Blütenhonig contains 200 kcal per 100 g. A serving, 5 g (5 g) provides about 10 kcal.

Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 320 kcal per 100 g across 2,638 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blütenhonig by Sommerland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
8 gprotein
30 gcarbohydrates
4 gfat
10kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 30 g 11%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 64%Fat: 19%200kcal / 100 g
  • Protein 17%
  • Carbohydrates 64%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 79.1 g)
  • Fat4 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium10 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sommerland
Barcode
20325220
Quantity
500g
Label serving
5 g
Category
Honeys
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Miel 100% Natural Mundo Abeja 213 0 g 53.3 g 0 g
Braswell's, Ginger Honey Braswell Food Co. 214 0 g 57.1 g 0 g
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Miel Lustucru 183 5 g 33 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20325220. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blütenhonig?

100 g of Blütenhonig has 200 kcal. Serving, 5 g (5 g): about 10 kcal.

How much protein is in Blütenhonig?

Blütenhonig contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.4 g in serving, 5 g (5 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.3 g).

How many carbs are in Blütenhonig?

Blütenhonig has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blütenhonig?

Blütenhonig contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blütenhonig?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.