Blumenkohl Bites

Packaged product Other Foods All Seasons

Blumenkohl Bites contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.

Roughly 45% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blumenkohl Bites by All Seasons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
3.8 gprotein
16 gcarbohydrates
7.3 gfat
148kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 7.3 g 9%
Saturated fat L 0.7 g 4%
Sodium L 433 mg 19%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 44%Fat: 45%148kcal / 100 g
  • Protein 10%
  • Carbohydrates 44%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.4 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat7.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
All Seasons
Barcode
4069365417997
Quantity
600g
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filet mignon fumé Clermont 148 24.5 g 0.9 g 5.2 g
Faux filets Charal 148 22 g 0 g 6.7 g
Faux filet Charal 148 22 g 0 g 6.7 g
Prosciutto cotto alta qualità Bennet 148 21 g 8 g 6.9 g
Premium Vanilla FatBoy 148 2.8 g 22.6 g 5.6 g
Feine Gnocchi Chef Select 148 3 g 29 g 1.7 g
Penne Mozzarella Morrisons 148 5.6 g 19.7 g 4.8 g
Filet de porc Le charcutier du verger 148 22 g 0.8 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365417997. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blumenkohl Bites?

100 g of Blumenkohl Bites has 148 kcal. Serving, 100 g (100 g): about 148 kcal.

How much protein is in Blumenkohl Bites?

Blumenkohl Bites contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Blumenkohl Bites?

Blumenkohl Bites has 16 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blumenkohl Bites?

Blumenkohl Bites contains 7.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Blumenkohl Bites?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.