Blueberry Yogurt
Packaged product Dairy and Eggs Sodexo
Blueberry Yogurt contains 161 kcal per 100 g. A serving, 1 portion, 218 g (218 g) provides about 351 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Sodium L | 45.9 mg | 2% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 18.3 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars18.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat2.8 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium45.9 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodexo
- Barcode
- 0032020015511
- Label serving
- 1 portion (218 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Bbq Boneless Butterflied Chicken ALDI | 161 | 18.3 g | 0.8 g | 9.3 g |
| Whole Milk Ricotta Chrese Wegmans | 161 | 11.3 g | 4.8 g | 11.3 g |
| Percy pig icecream Marks & Spencer | 161 | 3.3 g | 27.4 g | 4.2 g |
| Egg Nog South Mountain Creamery | 161 | 4.2 g | 16.1 g | 9.3 g |
| Egg fettuccine Remano | 161 | 7.4 g | 28.8 g | 0.9 g |
| Oat Milk Cheeze, Smky Cheddar Style Credo | 161 | 3.6 g | 10.7 g | 16.1 g |
| Egg Nog South Mountain Creamery | 161 | 4.2 g | 16.1 g | 9.3 g |
| Lobster Mac & Cheese Members Mark | 161 | 9.8 g | 16.2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032020015511. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.