Blueberry yogurt
Packaged product Dairy and Eggs Dannon
Blueberry yogurt contains 93 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (90 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 12 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.5 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Saturated fat2 gin the lowest quarter of dairy and eggs (median 2.2 g)
- Sodium47 mgabove the median for dairy and eggs (median 40.6 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 93 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 14 g | 14 g |
| Fat | 3 g | 3 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 47 mg | 47 mg |
Product details
- Brand
- Dannon
- Barcode
- 0036632013514
- Label serving
- 1 cup (150 g)
- Category
- Whole milk yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured grade a milk, cane sugar, water, corn starch, blueberries, contains less than 1% of natural flavors, fruit juice and vegetable juice (for color) carob bean gum, milk minerals, lemon juice concentrate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Dannon | 93 | 3.3 g | 14 g | 3 g |
| Whole milk yogurt Dannon | 93 | 3.3 g | 14 g | 3 g |
| Yaourt entier aux Myrtilles Delhaize | 93 | 3.6 g | 13.3 g | 3.2 g |
| Alpiyò yogurt biologico con confettura extra di mirtillo Latteria sociale di Chiuro | 93 | 3.3 g | 12 g | 3.3 g |
| Yaourt au lait entier, sucré et aromatisé (Saveurs : Coco, Fraise des Bois, Vanille, Citron) 8 Pots Nestlé | 93 | 3.1 g | 13.4 g | 3 g |
| Yaourts au lait entier Leader Price | 93 | 2.9 g | 13.1 g | 3.2 g |
| Yaourt au lait entier saveur vanille Malo | 93 | 3.1 g | 13 g | 3.2 g |
| Yaourt au lait entier Saveur Vanille Malo | 93 | 3.1 g | 13 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619032. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0036632013514. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.