Blueberry Scones
Blueberry Scones contains 353 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 300 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 50.6 g | 18% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 22.3 g | |
| Added sugars L | 22.3 g | 45% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43.5 mg | 3% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the top quarter of fruits (median 0.71 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars22.3 gabove the median for fruits (median 11.4 g)
- Fat14.1 gin the top quarter of fruits (median 0.2 g)
- Saturated fat7.1 gin the top quarter of fruits (median 0.1 g)
- Sodium412 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze-Dried Strawberry & Banana Slices 365 Whole Foods Market | 353 | 5.9 g | 76.5 g | 1.5 g |
| Salty Carbs Raspberry Lemonade RNWY | 353 | 0 g | 88.2 g | 0 g |
| Fruit Tingles Life Savers | 353 | 2.9 g | 52.9 g | 14.4 g |
| Dutch Apple Topping Galena Canning Company | 353 | 0.59 g | 76.5 g | 0 g |
| Whey Strawberry Banana Nutricost | 353 | 73.5 g | 5.9 g | 5.9 g |
| Simple Joy Apple Simple Joys Bakery | 353 | 5.9 g | 48.5 g | 14.7 g |
| Vital Greens Berry GNC SuperFoods | 353 | 0 g | 77.7 g | 0 g |
| Clear Whey Isolate Pineapple Mango MyProtein | 353 | 78.4 g | 7.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0215732005494. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.