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Blueberry kwark

Packaged product Sweets and Desserts Jumbo

Blueberry kwark contains 71 kcal per 100 g. A serving, 200.0 g (200 g) provides about 142 kcal.

Roughly 60% of its calories come from protein, with 38% from carbohydrates and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
10 gprotein
6.4 gcarbohydrates
0.11 gfat
142kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0.11 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.4 g 2%
Dietary fiber L 0.11 g 0.4%
Total sugars L 6 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 38%Fat: 1%71kcal / 100 g
  • Protein 60%
  • Carbohydrates 38%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 3.9 g)
  • Fiber0.11 gbelow the median for sweets and desserts (median 0.32 g)
  • Sugars6 gin the lowest quarter of sweets and desserts (median 12.7 g)
  • Fat0.11 gin the lowest quarter of sweets and desserts (median 3.8 g)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
9733310186546
Label serving
200.0 g
Category
Dairy desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Lindahl's Protein+ Crème Dessert Saveur Vanille 71 10 g 7.3 g 0.2 g
ماكس فروي رفيع 71 1.4 g 14.8 g 0.7 g
Olomoucky Tvaroh Mekky Olma 71 12 g 3.7 g 0.3 g
Milde kwark met een vleugje mango Campina 71 9.2 g 7.4 g 0.1 g
Quark Marks & Spencer 71 11.9 g 5.1 g 0.2 g
Skyr energie Yoplait 71 7.8 g 9 g 0.5 g
Skyr 20 g proteine fraise banane Ísey 71 12 g 4.4 g 0.6 g
Skyr -Erdbeere ja! 72 8.8 g 8.7 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9733310186546. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry kwark?

100 g of Blueberry kwark has 71 kcal. Serving, 200.0 g (200 g): about 142 kcal.

Is Blueberry kwark high in protein?

Blueberry kwark contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 60% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).

How many carbs are in Blueberry kwark?

Blueberry kwark has 6.4 g of total carbohydrates per 100 g, including 0.11 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry kwark?

Blueberry kwark contains 0.11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.