Blueberry Jam
Packaged product Sweets and Desserts Monik
Blueberry Jam contains 271 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0.3% from fat and 0.1% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 202 kcal per 100 g across 352 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 67.1 g | |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 100%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars67.1 gin the top quarter of sweets and desserts (median 45 g)
- Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.037 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monik
- Barcode
- 4820244500939
- Category
- Berry jams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Preserve with Champagne Mackays | 270 | 0 g | 66.9 g | 0 g |
| Mermelada de Grosella y Arándanos Mrs Bridges | 272 | 0.4 g | 67.4 g | 0 g |
| Mixed Berry Premium Jam Grandessa | 273 | 0 g | 64.7 g | 0.67 g |
| Hero arandanos y frambuesa selectos Hero | 268 | 0.4 g | 65 g | 0.2 g |
| Konfiture Karlsson | 268 | 0.6 g | 66 g | 0.5 g |
| Confiture fruits des bois Esprit Gourmet | 266 | 0.7 g | 65 g | 0.1 g |
| Materne Materne | 276 | 0.5 g | 55 g | 0.1 g |
| Blackberry Conserve Bonne Maman | 266 | 0.7 g | 64 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820244500939. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.