Blueberry Bar
Blueberry Bar contains 378 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 140 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 27 g | |
| Added sugars L | 18.9 g | 38% |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 72%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for fruits (median 0.71 g)
- Fiber8.1 gin the top quarter of fruits (median 1.5 g)
- Sugars27 gabove the median for fruits (median 11.4 g)
- Fat10.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat4.1 gin the top quarter of fruits (median 0.1 g)
- Sodium432 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 70.3 g | 70.3 g |
| Fat | 10.8 g | 10.8 g |
| Fiber | 8.1 g | 8.1 g |
| Sugars | 27 g | 27 g |
| Sodium | 541 mg | 432 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein powder (pro series, strawberry) Muscle Milk | 378 | 61 g | 22 g | 4.9 g |
| The Green Super Protein Apple Cinnamon The Brindle Group LLC dba NECTIS | 378 | 20 g | 34 g | 18 g |
| Cheerios - Strawberry Banana General Mills | 378 | 8.1 g | 81.1 g | 6.8 g |
| Whey strawberry optimum nutrition | 378 | 80 g | 4.5 g | 4.2 g |
| Whey Protein Isolate + Tart Cherry Ladder | 378 | 70.3 g | 13.5 g | 2.7 g |
| Fruit Balls Mango Maracuja & Cashew Rapunzel | 378 | 6.1 g | 62 g | 10 g |
| 50/50 Passion Fruit Pineapple Mango Apollon Nutrition | 378 | 69.8 g | 8.7 g | 8.7 g |
| Glow Shake Banana Collagen Co | 378 | 53.7 g | 21.9 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777036. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2026. Imported November 6, 2026.
- Open Food Facts, record 0016000231221. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.