Blueberry apricot
Blueberry apricot contains 297 kcal per 100 g. A serving, 2 slice, 64 g (64 g) provides about 190 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.1 g | |
| Protein L | 7.8 g | 16% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 78.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of fruits (median 0.71 g)
- Fiber1.6 gabove the median for fruits (median 1.5 g)
- Sugars3.1 gin the lowest quarter of fruits (median 11.4 g)
- Fat1.6 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium391 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Berry Mix Holland And Barrett | 297 | 1.8 g | 68 g | 1 g |
| Dried Mango Chavi | 297 | 3 g | 69.7 g | 0 g |
| Sour Challenge Blueberry Sugargang | 297 | 0 g | 73 g | 0 g |
| Dried passion fruit Vietcong | 297 | 3 g | 69 g | 1 g |
| Savor & sens bio - sirop saveur melon Savor & Sens | 297 | 0 g | 74.4 g | 0 g |
| Keto Chow Orange Keto Chow | 297 | 65.5 g | 10.1 g | 0 g |
| Fruitmood Batonik Malina Jabłko Sergio | 297 | 2.2 g | 70 g | 0.64 g |
| Mango Streifen Ener Bio | 297 | 2.1 g | 75 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0776703337780. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.