Blueberries
Packaged product Fruits WinCo Foods
Blueberries contains 45 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 338 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.2 kcal | |
| Total fat L | 0.65 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 8.4 g | |
| Protein L | 0.65 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.65 gbelow the median for fruits (median 0.74 g)
- Fiber2.6 gabove the median for fruits (median 2.4 g)
- Sugars8.4 gin the lowest quarter of fruits (median 10 g)
- Fat0.65 gin the top quarter of fruits (median 0.33 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium0 mgin the lowest quarter of fruits (median 1 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WinCo Foods
- Barcode
- 0070552305113
- Category
- Blueberries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Blueberries Tesco | 45 | 0.9 g | 9.1 g | 0.2 g |
| Kultur-Heidelbeeren, tiefgefroren K-Classic | 45 | 0.9 g | 9.1 g | 0.5 g |
| British Blueberries Marks & Spencer | 45 | 0.9 g | 9.1 g | 0.2 g |
| Blueberries Heinen's | 45 | 0.65 g | 12.3 g | 0.65 g |
| Blueberries Waitrose & Partners | 45 | 0.9 g | 9.1 g | 0.5 g |
| Blueberries Waitrose | 45 | 0.9 g | 9.1 g | 0.5 g |
| Blueberries Tesco | 45 | 0.9 g | 9.1 g | 0.2 g |
| Duo myrtilles framboises Delhaize | 45 | 1 g | 6.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070552305113. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.