Blueberries

Packaged product Fruits Tamara

Blueberries contains 53 kcal per 100 g. A serving, 1 cumbuca, 60 g (60 g) provides about 32 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
0 gprotein
13.3 gcarbohydrates
0 gfat
32kcal in serving, 1 cumbuca, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13.3 g 5%
Dietary fiber L 1.7 g 6%
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%53kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber1.7 gabove the median for fruits (median 1.5 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tamara
Barcode
7908355600605
Label serving
1 cumbuca (60 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fruit Mix Easy-Blends Passion Burst Great Value 53 0.67 g 13.3 g 0 g
Papinha Maçã E Banana Naturnes Vidro 120g NESTLE 53 0.75 g 11.7 g 0 g
Pineapple Chunks Sobeys 53 0.67 g 12.7 g 0.13 g
High Carb 1:0.8 Blue Raspberry Blank's Sports Nutrition 53 0 g 13.3 g 0 g
Immortal Pump Non-Stim Strawberry Burst Red Dragon 53 0 g 13.3 g 0 g
Daily Citrus + Pineapple Mint pressed JUICERY 53 0.22 g 12.9 g 0 g
Spartan Apple Farmer's Market 53 0.27 g 14 g 0 g
Topping banana-mango - Bombbar Bombbar 53 0 g 4.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7908355600605. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberries?

100 g of Blueberries has 53 kcal. Serving, 1 cumbuca, 60 g (60 g): about 32 kcal.

How much protein is in Blueberries?

Blueberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cumbuca, 60 g (60 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Blueberries?

Blueberries has 13.3 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberries?

Blueberries contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.