Blueberries
Packaged product Fruits North Bay Produce
Blueberries contains 57 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.028 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.74 g | 1% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 9.7 mg | 11% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 77 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.74 gabove the median for fruits (median 0.71 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Sugars10 gbelow the median for fruits (median 11.4 g)
- Fat0.33 gabove the median for fruits (median 0.2 g)
- Saturated fat0.028 gbelow the median for fruits (median 0.1 g)
- Sodium1 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.047 g |
|---|---|
| Polyunsaturated fat L | 0.15 g |
Product details
- Brand
- North Bay Produce
- Barcode
- 1230000292009
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberries Aldi | 57 | 0.5 g | 12 g | 0.5 g |
| Tropical Fruit Blend nature's basket | 57 | 0.71 g | 12.1 g | 0 g |
| Yazoo strawberry Yazoo | 57 | 3 g | 8.7 g | 1.1 g |
| Antioxidant Fruit Blend Great Value | 57 | 0.71 g | 12.1 g | 0.36 g |
| Red Apples H-E-B | 57 | 0 g | 13.6 g | 0 g |
| Mixed Berries Aldi | 57 | 0.9 g | 11 g | 0.3 g |
| Giant Eagle Crushed Pineapple Giant Eagle | 57 | 0.71 g | 15.7 g | 0 g |
| Deluxe Gold Pineapple Tidbits Del Monte | 57 | 0 g | 13.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1230000292009. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.