How many calories are in Blueberries Frozen?

100 g of Blueberries Frozen has 51 kcal.

How much protein is in Blueberries Frozen?

Blueberries Frozen contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).

How many carbs are in Blueberries Frozen?

Blueberries Frozen has 12 g of total carbohydrates per 100 g, including 2.7 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberries Frozen?

Blueberries Frozen contains 0.6 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).

How much sodium is in Blueberries Frozen?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blueberries Frozen

Packaged product Fruits Alpha Mega

Blueberries Frozen contains 51 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (52 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g

0.4 gprotein

12 gcarbohydrates

0.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	51 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.05 g	0.3%
Sodium L	12 mg	0.5%
Total carbohydrates L	12 g	4%
Dietary fiber L	2.7 g	10%
Total sugars L	8.5 g
Protein L	0.4 g	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 87%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.4 gin the lowest quarter of fruits (median 0.7 g)
Fiber2.7 gabove the median for fruits (median 2.6 g)
Sugars8.5 gbelow the median for fruits (median 8.8 g)
Fat0.6 gabove the median for fruits (median 0.5 g)
Saturated fat0.05 gabove the median for fruits (median 0 g)
Sodium12 mgin the top quarter of fruits (median 0 mg)
Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alpha Mega
Barcode: 5292459008095
Category: Frozen blueberries
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Heidelbeeren Edeka Bio	51	0.6 g	8.5 g	0.7 g
Doosje met Wilde bosbessen Albert Heijn	51	0.8 g	9 g	0.6 g
Blåbær REMA	51	1 g	7.5 g	0.9 g
Blåbär Xtra Coop	51	0 g	9.5 g	0.8 g
Arandanos enteros Hacendado	52	0.7 g	11 g	0 g
Biologische blauwe bessen Jumbo	52	0.7 g	11 g	0 g
Arándanos Mirtillos MERCADONA	52	0.7 g	11 g	0 g
Blauwe Bessen Myrtilles Boni	52	0.7 g	11 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5292459008095. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.