Blueberries

Packaged product Fruits 7-eleven

Blueberries contains 62 kcal per 100 g. A serving, 130 g (130 g) provides about 81 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
0.62 gprotein
14.5 gcarbohydrates
0.077 gfat
81kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.3 kcal
Total fat L 0.077 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14.5 g 5%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 0.62 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 1%62kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.62 gbelow the median for fruits (median 0.71 g)
  • Fiber2 gabove the median for fruits (median 1.5 g)
  • Fat0.077 gbelow the median for fruits (median 0.2 g)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-eleven
Barcode
4904680960066
Label serving
130 g
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Dragon Fruit Protein Bolthouse Farms 62 4.4 g 6.7 g 1.8 g
Fruity Puree Blend Strawberry Coles 62 1.1 g 15.7 g 0 g
Mandarin Oranges Great Value 62 0.89 g 15.1 g 0 g
Prolive Blueberry Flavour Prolive 62 0.95 g 10 g 0.79 g
Raspberry Flavour Jelly Chivers 62 0 g 18.4 g 0 g
Pineapple salsa Aldi 63 0 g 15.6 g 0 g
Concord grape Old Orchard 63 0 g 16.3 g 0 g
Blackberries Farm Boy 63 1.3 g 16.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904680960066. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberries?

100 g of Blueberries has 62 kcal. Serving, 130 g (130 g): about 81 kcal.

How much protein is in Blueberries?

Blueberries contains 0.62 g of protein per 100 g (1% of the 50 g Daily Value), or 0.8 g in serving, 130 g (130 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Blueberries?

Blueberries has 14.5 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberries?

Blueberries contains 0.077 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.