How many calories are in Blueback red salmon salt added?

100 g of Blueback red salmon salt added has 175 kcal. Serving, 0.25 cup, 63 g (63 g): about 110 kcal.

Is Blueback red salmon salt added high in protein?

Blueback red salmon salt added contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 13 g in serving, 0.25 cup, 63 g (63 g). About 45% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.3 g).

How many carbs are in Blueback red salmon salt added?

Blueback red salmon salt added has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Blueback red salmon salt added?

Blueback red salmon salt added contains 11.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Blueback red salmon salt added contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueback red salmon salt added?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blueback red salmon salt added

Packaged product Fish and Seafood

Blueback red salmon salt added contains 175 kcal per 100 g. A serving, 0.25 cup, 63 g (63 g) provides about 110 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

175kcal per 100 g

20.6 gprotein

0 gcarbohydrates

11.1 gfat

110kcal in serving, 0.25 cup, 63 g (63 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	11.1 g	14%
Saturated fat L	2.4 g	12%
Trans fat L	0 g
Cholesterol L	63 mg	21%
Sodium L	429 mg	19%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	20.6 g	41%
Vitamin A L	47.7 µg	5%
Vitamin C L	0 mg	0%
Calcium L	159 mg	12%
Iron L	0.57 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.6 gabove the median for fish and seafood (median 18.3 g)
Fat11.1 gabove the median for fish and seafood (median 7.1 g)
Saturated fat2.4 gabove the median for fish and seafood (median 1.6 g)
Sodium429 mgabove the median for fish and seafood (median 412 mg)
Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	159 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	175 kcal	175 kcal
Protein	20.6 g	20.6 g
Carbohydrates	0 g	0 g
Fat	11.1 g	11.1 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	429 mg	429 mg

Product details

Barcode: 0070303022177
Label serving: 0.25 cup (63 g)
Category: Canned foods
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blueback (red) salmon and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2121202. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2018. Imported November 6, 2026.
Open Food Facts, record 0070303022177. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.