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Blue Cheese Dressing + Dip Cups, Blue Cheese

Packaged product Fats and Oils MARIE'S

Blue Cheese Dressing + Dip Cups, Blue Cheese contains 588 kcal per 100 g. A typical serving of 1 Portion Cup (42.5 g) provides about 250 kcal.

Roughly 95% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

588kcal per 100 g
4.7 gprotein
2.4 gcarbohydrates
63.5 gfat
250kcal in 1 Portion Cup (42.5 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 588 kcal
Total fat L 63.5 g 81%
Saturated fat L 11.8 g 59%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 612 mg 27%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 4.7 g 9%
Calcium L 85 mg7%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 2%Fat: 95%588kcal / 100 g
  • Protein 3%
  • Carbohydrates 2%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron0%Potassium0%

Nutritional insights

  • Protein4.7 gin the top quarter of fats and oils (median 0 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 6.7 g)
  • Fat63.5 gin the top quarter of fats and oils (median 36.2 g)
  • Saturated fat11.8 gin the top quarter of fats and oils (median 5 g)
  • Sodium612 mgbelow the median for fats and oils (median 791 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
MARIE'S
Barcode
0071840900096
Label serving
1 Portion Cup
Category
Salad dressing and mayonnaise

Ingredients

SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), SOUR CREAM (CULTURED NONFAT MILK, CREAM), DISTILLED VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SPICE, GARLIC*, SALT, MUSTARD BRAN, XANTHAN GUM. *DEHYDRATED CONTAINS: MILK, EGG.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2393570. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.

Last updated: . Source description: "BLUE CHEESE DRESSING + DIP CUPS, BLUE CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blue Cheese Dressing + Dip Cups, Blue Cheese?

100 g of Blue Cheese Dressing + Dip Cups, Blue Cheese has 588 kcal. 1 Portion Cup (42.5 g): about 250 kcal.

How much protein is in Blue Cheese Dressing + Dip Cups, Blue Cheese?

Blue Cheese Dressing + Dip Cups, Blue Cheese contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in 1 Portion Cup (42.5 g). About 3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Blue Cheese Dressing + Dip Cups, Blue Cheese?

Blue Cheese Dressing + Dip Cups, Blue Cheese has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Blue Cheese Dressing + Dip Cups, Blue Cheese?

Blue Cheese Dressing + Dip Cups, Blue Cheese contains 63.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

How much sodium is in Blue Cheese Dressing + Dip Cups, Blue Cheese?

100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.