Blow Pop Way 2 Sour

Packaged product Sweets and Desserts CHARMS

Blow Pop Way 2 Sour contains 389 kcal per 100 g. A typical serving of 1 Pop (18 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).

100 g provides 53% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g
0 gprotein
94.4 gcarbohydrates
0 gfat
70kcal in 1 Pop (18 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 94.4 g 34%
Dietary fiber not reported
Total sugars L 72.2 g
Added sugars L 72.2 g 144%
Protein L 0 g 0%
Calcium L 683 mg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%389kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium53%

Nutritional insights

  • Sugars72.2 gabove the median for sweets and desserts (median 60 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 47 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CHARMS
Barcode
0014200204557
Label serving
1 Pop
Category
Candy

Ingredients

SUGAR, CORN SYRUP, CITRIC ACID, GUM BASE, STARCH, ARTIFICIAL AND NATURAL FLAVORS, GLYCERIN, ARTIFICIAL COLORS (INCLUDING FD&C RED 40, FD&C BLUE 1), TURMERIC COLORING, BHT ADDED AS A PRESERVATIVE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Way2Sour Candy CHARMS 389 0 g 94.4 g 0 g
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Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry PEZ 389 0 g 100 g 0 g
Hard Candy, Cherry, Watermelon, Strawberry, Fruit Punch JOLLY RANCHER 389 0 g 94.4 g 0 g
Grogu Goblet With Cherry Flavored Hard Candy, Cherry GALERIE 389 0 g 100 g 0 g
Candy & Dispenser PEZ 389 0 g 100 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2654622. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.

Last updated: . Source description: "BLOW POP WAY 2 SOUR". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blow Pop Way 2 Sour?

100 g of Blow Pop Way 2 Sour has 389 kcal. 1 Pop (18 g): about 70 kcal.

How much protein is in Blow Pop Way 2 Sour?

Blow Pop Way 2 Sour contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Pop (18 g). About 0% of its calories come from protein.

How many carbs are in Blow Pop Way 2 Sour?

Blow Pop Way 2 Sour has 94.4 g of total carbohydrates per 100 g, including 72.2 g of sugars.

How much fat is in Blow Pop Way 2 Sour?

Blow Pop Way 2 Sour contains 0 g of fat per 100 g.

What vitamins and minerals does Blow Pop Way 2 Sour contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blow Pop Way 2 Sour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.