How many calories are in Blomkålburger?

100 g of Blomkålburger has 149 kcal.

How much protein is in Blomkålburger?

Blomkålburger contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Blomkålburger?

Blomkålburger has 19 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blomkålburger?

Blomkålburger contains 5.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Blomkålburger?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blomkålburger

Packaged product Meals and Dishes Rema 1000

Blomkålburger contains 149 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g

3.6 gprotein

19 gcarbohydrates

5.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	149 kcal
Total fat L	5.7 g	7%
Saturated fat L	0.4 g	2%
Sodium L	319 mg	14%
Total carbohydrates L	19 g	7%
Dietary fiber L	3.4 g	12%
Total sugars L	2.6 g
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 54%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gin the lowest quarter of meals and dishes (median 10 g)
Fiber3.4 gin the top quarter of meals and dishes (median 1.8 g)
Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
Fat5.7 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium319 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rema 1000
Barcode: 7032069108901
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Pork Egg Roll with Duck Sauce eatz	149	5.7 g	24.1 g	2.8 g
Hamburger di Scottona Coop	149	19 g	0.9 g	7.8 g
Pizza Natur Pizza	149	12.4 g	16 g	3.6 g
Hamburger di Scottona Coop	149	19 g	0.9 g	7.8 g
Lasagne Leclerc	149	7.5 g	14 g	6.7 g
Lasagne Leclerc	149	7.5 g	14 g	6.7 g
Uncured Pepperoni Pizza Roma Vicolo	149	6.9 g	13.7 g	7.3 g
Vegetable Fried Rice bibigo	149	3.5 g	23.9 g	3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7032069108901. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.