Bloemkool room saus
Packaged product Soups and Sauces Maggi
Bloemkool room saus contains 300 kcal per 100 g. A serving, 590 gram (590 g) provides about 1,770 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 190 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 7,040 mg | 306% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.9 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of soups and sauces (median 1.9 g)
- Fiber3.5 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.9 gabove the median for soups and sauces (median 3.4 g)
- Fat1.9 gin the lowest quarter of soups and sauces (median 14.3 g)
- Saturated fat0.4 gin the lowest quarter of soups and sauces (median 4.3 g)
- Sodium7,040 mgin the top quarter of soups and sauces (median 440 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 19416932
- Quantity
- 57 gram
- Label serving
- 590 gram
- Category
- Cream sauces
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
zetmeel, aardappelen, gejodeerd zout, uien, gistextract, kruiden en specerijen (peterselie. knoflook, dragon, lavas, nootmuskaat, kurkuma), zonnebloemolie, aroma's (GLUTEN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Sauce béarnaise Knorr | 190 | 0.6 g | 4 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 19416932. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.