How many calories are in Blodpalt?

100 g of Blodpalt has 188 kcal.

Is Blodpalt high in protein?

Blodpalt contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Blodpalt?

Blodpalt has 27.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blodpalt?

Blodpalt contains 3.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Blodpalt?

100 g contains 1,298 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blodpalt

Packaged product Other Foods Strömlida

Blodpalt contains 188 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g

10.3 gprotein

27.5 gcarbohydrates

3.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	3.5 g	4%
Saturated fat L	1.5 g	8%
Sodium L	1,298 mg	56%
Total carbohydrates L	27.5 g	10%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	10.3 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 60%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.3 gabove the median for other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat3.5 gbelow the median for other foods (median 6.6 g)
Saturated fat1.5 gbelow the median for other foods (median 2 g)
Sodium1,298 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Strömlida
Barcode: 7350047880435
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350047880435. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.