Bliss Balls dm

Packaged product Sweets and Desserts DmBio

Bliss Balls dm contains 400 kcal per 100 g.

Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bliss Balls dm by DmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
7.6 gprotein
42 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 20 g 26%
Saturated fat L 5 g 25%
Sodium L 12 mg 0.5%
Total carbohydrates L 42 g 15%
Dietary fiber L 11 g 39%
Total sugars L 42 g
Added sugars L 1.3 g 3%
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 44%Fat: 48%400kcal / 100 g
  • Protein 8%
  • Carbohydrates 44%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for sweets and desserts (median 9.7 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DmBio
Barcode
4067796061215
Quantity
1pcs
Category
Energy bars
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

64% Datteln*, 18% PISTAZIENBUTTER*, 13% PISTAZIEN* geröstet, Kakaobutter*, Reissirup*. aus biologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4067796061215. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bliss Balls dm?

100 g of Bliss Balls dm has 400 kcal.

How much protein is in Bliss Balls dm?

Bliss Balls dm contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.7 g).

How many carbs are in Bliss Balls dm?

Bliss Balls dm has 42 g of total carbohydrates per 100 g, including 11 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bliss Balls dm?

Bliss Balls dm contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Bliss Balls dm?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.