How many calories are in Bleu?

100 g of Bleu has 319 kcal. Serving, 30 g (30 g): about 96 kcal.

Is Bleu high in protein?

Bleu contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.3 g in serving, 30 g (30 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Bleu?

Bleu has 2.4 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bleu?

Bleu contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Bleu?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bleu

Packaged product Dairy and Eggs Les Tranches Burger

Bleu contains 319 kcal per 100 g. A serving, 30 g (30 g) provides about 96 kcal.

Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

319kcal per 100 g

21 gprotein

2.4 gcarbohydrates

25 gfat

96kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	319 kcal
Total fat L	25 g	32%
Saturated fat L	15 g	75%
Sodium L	511 mg	22%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 3%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gbelow the median for dairy and eggs (median 21.4 g)
Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
Fat25 gbelow the median for dairy and eggs (median 26.3 g)
Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
Sodium511 mgbelow the median for dairy and eggs (median 643 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Les Tranches Burger
Barcode: 3589110396113
Label serving: 30 g
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Saint Jacques Bio Ferme de la Tremblaye	319	18 g	0.5 g	27 g
Boulette d'Avesnes au lait cru LA FERME DU MOULIN, 29%MG la ferme du moulin	319	21 g	0.58 g	27.3 g
Cheese shaker smoked eatlean	319	66 g	0.9 g	5.4 g
Сирене Тел Pilos	319	23.2 g	1.5 g	24.5 g
Galbanino l'Originale Formaggio Dolce Galbani	319	22 g	1 g	27 g
Grill- und Pfannenkäse Classic Barbeque	319	23 g	0.5 g	25 g
Boník Boni	319	3.2 g	6.8 g	31 g
Gran Cadí crema Cadí	319	23 g	3 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3589110396113. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.