How many calories are in Blended Cultured Soymilk?

100 g of Blended Cultured Soymilk has 100 kcal. Serving, 150 g (150 g): about 150 kcal.

How much protein is in Blended Cultured Soymilk?

Blended Cultured Soymilk contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 150 g (150 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Blended Cultured Soymilk?

Blended Cultured Soymilk has 16 g of total carbohydrates per 100 g, including 1.3 g of fiber and 12.7 g of sugars.

How much fat is in Blended Cultured Soymilk?

Blended Cultured Soymilk contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blended Cultured Soymilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blended Cultured Soymilk?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blended Cultured Soymilk

Packaged product Dairy and Eggs Silk

Blended Cultured Soymilk contains 100 kcal per 100 g. A serving, 150 g (150 g) provides about 150 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g

4 gprotein

16 gcarbohydrates

2.3 gfat

150kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	2.3 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	90 mg	4%
Total carbohydrates L	16 g	6%
Dietary fiber L	1.3 g	5%
Total sugars L	12.7 g
Protein L	4 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	133 mg	10%
Iron L	0.48 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 63%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gbelow the median for dairy and eggs (median 8 g)
Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
Sugars12.7 gin the top quarter of dairy and eggs (median 4 g)
Fat2.3 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium90 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	53 IU

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	67.3 kcal	100 kcal
Protein	2.7 g	4 g
Carbohydrates	10.7 g	16 g
Fat	1.6 g	2.3 g
Fiber	0.87 g	1.3 g
Sugars	8.5 g	12.7 g
Sodium	0.06 mg	90 mg

Product details

Brand: Silk
Barcode: 0025293001961
Quantity: 150 g
Label serving: 150 g
Category: Dairy and Eggs
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOYMILK (FILTERED WATER, WHOLE SOYBEANS), CANE SUGAR, MALTODEXTRIN, NATURAL FLAVORS, SODIUM CITRATE, TRICALCIUM PHOSPHATE, LOCUST BEAN GUM, PECTIN, CITRIC ACID, SEA SALT, MALIC ACID, VITAMIN D2, LIVE & ACTIVE CULTURES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2185419. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
Open Food Facts, record 0025293001961. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.