Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack
Packaged product Dairy and Eggs HY-VEE
Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack contains 391 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 55% of the Daily Value for calcium and 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 19.6 g | 98% |
| Trans fat L | 0 g | |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 609 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.1 g | 52% |
| Vitamin A L | 261 µg | 29% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 717 mg | 55% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.1 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat30.4 gin the top quarter of dairy and eggs (median 10.5 g)
- Saturated fat19.6 gin the top quarter of dairy and eggs (median 4.5 g)
- Sodium609 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 26.1 g | 26.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 30.4 g | 30.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 696 mg | 609 mg |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack Cheese, Jalapeno TASTE OF INSPIRATIONS | 391 | 26.1 g | 0 g | 30.4 g |
| Colby Jack A Blend Of Colby Cheese & Monterey Jack Cheese, Colby Jack 365 EVERYDAY VALUE | 391 | 21.7 g | 0 g | 30.4 g |
| Medium Cheddar Cheese Slices, Medium Cheddar LUCERNE | 391 | 21.7 g | 4.4 g | 34.8 g |
| Natural Medium Cheddar Sliced Cheese, Medium Cheddar GIANT EAGLE | 391 | 21.7 g | 0 g | 34.8 g |
| Colby Jack Cheese Slices, Natural HANNAFORD | 391 | 26.1 g | 0 g | 30.4 g |
| Weis, Pepper Jack Cheese WEIS | 391 | 26.1 g | 0 g | 30.4 g |
| Havarti Sliced Cheese, Havarti TOPS | 391 | 17.4 g | 0 g | 34.8 g |
| Swiss Sliced Baby Cheese, Swiss TOPS | 391 | 26.1 g | 4.4 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack?
100 g of Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack has 391 kcal. Serving, 1 slice, 23 g (23 g): about 90 kcal.
Is Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack high in protein?
Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 6 g in serving, 1 slice, 23 g (23 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack?
Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack?
Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack contains 30.4 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).
What vitamins and minerals does Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blend Of Colby And Monterey Jack Cheese Slices Twin Pack, Colby Jack?
100 g contains 609 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 24, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450132731. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2474241. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2019. Imported November 6, 2026.
Last updated: . Source description: "BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES TWIN PACK, COLBY JACK". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.