How many calories are in Ble avoine banane?

100 g of Ble avoine banane has 413 kcal.

Is Ble avoine banane high in protein?

Ble avoine banane contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ble avoine banane?

Ble avoine banane has 63 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ble avoine banane?

Ble avoine banane contains 9.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Ble avoine banane?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ble avoine banane

Packaged product Other Foods Nestlé

Ble avoine banane contains 413 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

413kcal per 100 g

17 gprotein

63 gcarbohydrates

9.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	413 kcal
Total fat L	9.7 g	12%
Saturated fat L	1 g	5%
Sodium L	100 mg	4%
Total carbohydrates L	63 g	23%
Dietary fiber	not reported
Total sugars L	31 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 62%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of other foods (median 7.4 g)
Sugars31 gin the top quarter of other foods (median 3.2 g)
Fat9.7 gabove the median for other foods (median 6.6 g)
Saturated fat1 gbelow the median for other foods (median 2 g)
Sodium100 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 7613036570046
Category: Other Foods

Ingredients

Ingredients not reported.

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L'original caramel au beurre salé au chocolat Carabreizh	413	7.8 g	66.3 g	12.9 g
Müsli Meray	413	8.7 g	66.4 g	10.7 g
Cheddar Edeka	413	24 g	2.8 g	34 g
P'tit Basque Istara	413	22 g	0 g	36 g
Fruibon Daco Bello	413	9.2 g	68.1 g	10.7 g
P tit. Basque Leclerc	413	22.3 g	0.2 g	35.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613036570046. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.