Ble a Germer (500 GR)

Packaged product Other Foods Vajra

Ble a Germer (500 GR) contains 330 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
11.5 gprotein
61.3 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 2 g 3%
Saturated fat L 0.3 g 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 61.3 g 22%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 6%330kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gabove the median for other foods (median 7.4 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vajra
Barcode
5425006840231
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5425006840231. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ble a Germer (500 GR)?

100 g of Ble a Germer (500 GR) has 330 kcal.

Is Ble a Germer (500 GR) high in protein?

Ble a Germer (500 GR) contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ble a Germer (500 GR)?

Ble a Germer (500 GR) has 61.3 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ble a Germer (500 GR)?

Ble a Germer (500 GR) contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Ble a Germer (500 GR)?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.