Blatterteig

Packaged product Beverages Freshona

Blatterteig contains 378 kcal per 100 g.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 45% of the Daily Value for manganese, 30% of the Daily Value for Vitamin E and 15% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blatterteig by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
4.9 gprotein
33.4 gcarbohydrates
23.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 23.4 g 30%
Saturated fat L 13.5 g 68%
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 33.4 g 12%
Dietary fiber L 3.2 g 11%
Total sugars L 2 g
Added sugars L 1.2 g 2%
Protein L 4.9 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0.12 mg0.1%
Vitamin D L 0.061 µg0.3%
Vitamin E L 4.5 mg30%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.024 mg0.1%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 12.1 µg3%
Vitamin B12 L 0 µg0%
Calcium L 14.7 mg1%
Iron L 1 mg6%
Magnesium L 34.6 mg8%
Phosphorus L 103 mg8%
Potassium L 132 mg3%
Zinc L 0.9 mg8%
Copper L 0.14 mg15%
Manganese L 1 mg45%
Selenium L 6.8 µg12%
Iodine L 17.1 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 58%378kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese45%Vitamin E30%Copper15%Selenium12%Iodine11%Thiamin (B1)10%Phosphorus8%Magnesium8%Zinc8%Iron6%

Nutritional insights

  • Protein4.9 gabove the median for beverages (median 0.6 g)
  • Fiber3.2 gin the top quarter of beverages (median 0 g)
  • Sugars2 gbelow the median for beverages (median 4.9 g)
  • Fat23.4 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat13.5 gin the top quarter of beverages (median 0.1 g)
  • Sodium240 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water31.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L27.9 g
Carotenoids (1)
Beta-carotene L2.3 µg
Other components (2)
Water L31.7 g
Alcohol L0 g

Product details

Brand
Freshona
Barcode
4001163135659
Quantity
275g
Category
Növényialapú élelmiszerek
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Trinkwasser, Palmfett, Ethylalkohol, Zucker, Speisesalz, Säuerungsmittel: Citronensäure. 4

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSalt

Frequently asked questions

How many calories are in Blatterteig?

100 g of Blatterteig has 378 kcal.

How much protein is in Blatterteig?

Blatterteig contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Blatterteig?

Blatterteig has 33.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blatterteig?

Blatterteig contains 23.4 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).

What vitamins and minerals does Blatterteig contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), Vitamin E (30% DV), copper (15% DV), selenium (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blatterteig?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001163135659. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.