How many calories are in Blancs de poireaux?

100 g of Blancs de poireaux has 31 kcal.

How much protein is in Blancs de poireaux?

Blancs de poireaux contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Blancs de poireaux?

Blancs de poireaux has 4.9 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blancs de poireaux?

Blancs de poireaux contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Blancs de poireaux?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blancs de poireaux

Packaged product Beverages Marque Repère

Blancs de poireaux contains 31 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

31kcal per 100 g

1.6 gprotein

4.9 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	31 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	16 mg	0.7%
Total carbohydrates L	4.9 g	2%
Dietary fiber	not reported
Total sugars L	3.2 g
Protein L	1.6 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 64%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.6 gabove the median for beverages (median 0.7 g)
Sugars3.2 gbelow the median for beverages (median 4.9 g)
Fat0.5 gabove the median for beverages (median 0.2 g)
Sodium16 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marque Repère
Barcode: 3564706614888
Category: Blancs de poireau
Packaging: bag
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Blanc de poireau Marque Repère	31	1.6 g	4.9 g	0.5 g
Blanc de poireau Priméale	163	8 g	24.5 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564706614888. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.