Blanc de Poulet - x2 tranches, 80g
Blanc de Poulet - x2 tranches, 80g contains 102 kcal per 100 g. A serving, 40 g (40 g) provides about 41 kcal.
Roughly 79% of its calories come from protein, with 18% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (106 kcal per 100 g).
100 g provides 45% of the Daily Value for chloride, 31% of the Daily Value for Niacin (B3) and 23% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.078 mg | 6% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 4.9 mg | 31% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 214 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 0.09 µg | 0.2% |
| Iodine L | 31.8 µg | 21% |
| Chloride L | 1,040 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 4%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for poultry (median 21 g)
- Fiber0.5 gin the top quarter of poultry (median 0.052 g)
- Sugars0.9 gabove the median for poultry (median 0.71 g)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
- Water74.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 0.65 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 74.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256221978568
- Quantity
- 80 g
- Label serving
- 40 g
- Category
- Cooked chicken breast slices
- Packaging
- Plastic,Film,fresh,protective gas,Tray,fr:tranches
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filet de poulet (origine : France) 88,5%, eau, sel, dextrose, conservateur : nitrite de sodium, colorant : caramel ordinaire. traces éventuelles de céréales contenant du gluten, lait et oeuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Chicken breast slices Aldi The Deli | 102 | 21 g | 1 g | 1.5 g |
| Hähnchenbrust, gepökelt & gebacken Aldi | 102 | 21 g | 1 g | 1.5 g |
| Blanc de poulet doré au four Fleury Michon | 102 | 21 g | 1 g | 1.6 g |
| Blanc de poulet zero nitrite Félix et Lucien | 102 | 20 g | 0.5 g | 2.4 g |
| Hähnchen-Grillbraten Wiesenhof | 102 | 20 g | 1 g | 2 g |
| Blanc de poulet Marque Repère | 102 | 21 g | 0.5 g | 1.7 g |
| Blanc de poulet 100% filet Fleury Michon | 102 | 21 g | 1 g | 1.6 g |
| Filet de poulet barbecue Carrefour | 102 | 19 g | 0.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256221978568. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.