Blanc de Poulet

Packaged product Poultry Isla delice

Blanc de Poulet contains 86 kcal per 100 g.

Roughly 66% of its calories come from protein, with 29% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de Poulet by Isla delice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
14.1 gprotein
6.3 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 920 mg 40%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 0.7 g
Added sugars L 0.7 g 1%
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 29%Fat: 5%86kcal / 100 g
  • Protein 66%
  • Carbohydrates 29%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gin the lowest quarter of poultry (median 21 g)
  • Sugars0.7 gbelow the median for poultry (median 0.71 g)
  • Fat0.5 gin the lowest quarter of poultry (median 2 g)
  • Saturated fat0.1 gin the lowest quarter of poultry (median 0.6 g)
  • Sodium920 mgin the top quarter of poultry (median 720 mg)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Isla delice
Barcode
8410530505425
Quantity
160 g
Category
Cooked chicken breast slices
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blanc de poulet (62%), eau, stabilisants (E407,E420, E451, E450, E415, E410), sel, arômes, maltodextrine, conservateurs (E326, E262, E250), fibre, sucre, antioxydant (E3311 E316), épices naturelles.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Filet de poulet aux champignons des bois Saint Alby 86 17 g 1.1 g 1 g
Finissimas, pechuga de pollo campofrio 86 15 g 3 g 1.5 g
Fiambre de pechuga de pollo ElPozo 86 13.6 g 4.4 g 1.5 g
Pechuga de pollo con finas hierbas FUD FUD 86 13.6 g 2.7 g 2 g
Fiambre de pechuga de pollo elpozo 87 15.5 g 4 g 1 g
Blanc de Poulet Leader Price 85 15 g 2.3 g 4.1 g
Peito de Frango Fatiado PorSi 85 11 g 6.4 g 1.7 g
Pechuga de pollo finas lonchas Alimerka 85 13 g 5.5 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410530505425. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blanc de Poulet?

100 g of Blanc de Poulet has 86 kcal.

Is Blanc de Poulet high in protein?

Blanc de Poulet contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 21 g).

How many carbs are in Blanc de Poulet?

Blanc de Poulet has 6.3 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de Poulet?

Blanc de Poulet contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Blanc de Poulet?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.